{"product_id":"mindfulness-journal","title":"Mindfulness Journal","description":"\u003cp data-path-to-node=\"1\"\u003eIn the beautiful, busy whirlwind of motherhood, it is easy to let your own needs drift to the bottom of the list.\u003c\/p\u003e\n\u003cp data-path-to-node=\"2\"\u003e\u003cb data-path-to-node=\"2\" data-index-in-node=\"0\"\u003eThe Motherhood Journal\u003c\/b\u003e was created as a sanctuary—a dedicated space to help you slow down, reconnect, and gently care for your own well-being. Beautifully illustrated by Johanna Nüsch, this journal is more than just a notebook; it is a calming companion designed for three months of mindful reflection. It meets you with kindness, helping you navigate the transition from \"doing\" for everyone else to simply \"being\" yourself.\u003c\/p\u003e\n\u003ch3 data-path-to-node=\"4\"\u003eWhat You'll Get\u003c\/h3\u003e\n\u003cul data-path-to-node=\"5\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"5,0,0\"\u003e\u003cb data-path-to-node=\"5,0,0\" data-index-in-node=\"0\"\u003eThe Luxury of Being Seen:\u003c\/b\u003e Experience the profound relief of finally having a space that is just for \u003ci data-path-to-node=\"5,0,0\" data-index-in-node=\"100\"\u003eyou\u003c\/i\u003e, where your thoughts and growth are the priority.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"5,1,0\"\u003e\u003cb data-path-to-node=\"5,1,0\" data-index-in-node=\"0\"\u003eA Daily Emotional Anchor:\u003c\/b\u003e Feel a sense of steady calm as you move through your day, grounded by morning reflections that remind you of your own strength and worth.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"5,2,0\"\u003e\u003cb data-path-to-node=\"5,2,0\" data-index-in-node=\"0\"\u003eA Restored Sense of Balance:\u003c\/b\u003e Enjoy the rewarding feeling of \"checking in\" with yourself, using the monthly tools to celebrate your progress and reclaim your identity beyond motherhood.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"5,3,0\"\u003e\u003cb data-path-to-node=\"5,3,0\" data-index-in-node=\"0\"\u003eA Creative Connection:\u003c\/b\u003e Feel inspired by the delicate, soulful illustrations that make every page feel like an invitation to rest and reflect.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-path-to-node=\"7\"\u003eA Guided Path to Well-Being\u003c\/h3\u003e\n\u003cp data-path-to-node=\"8\"\u003eThis journal is structured to support you through every stage of your seasonal growth:\u003c\/p\u003e\n\u003cul data-path-to-node=\"9\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"9,0,0\"\u003e\u003cb data-path-to-node=\"9,0,0\" data-index-in-node=\"0\"\u003eDaily Reflection:\u003c\/b\u003e Each day begins with three changing prompts—covering gratitude and personal pride—followed by an empowering quote and ample space (one and a half pages) for your own thoughts.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"9,1,0\"\u003e\u003cb data-path-to-node=\"9,1,0\" data-index-in-node=\"0\"\u003eIntentional Weekly Planning:\u003c\/b\u003e A dedicated page each week helps you filter out the noise and focus on what truly matters most to your spirit.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"9,2,0\"\u003e\u003cb data-path-to-node=\"9,2,0\" data-index-in-node=\"0\"\u003eMonthly Check-ins:\u003c\/b\u003e Use the \"Wheel of Life\" and \"Self-Care Bingo\" to pause, reflect, and gently restore balance to your personal world.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"56\" data-start=\"0\"\u003e\u003cspan data-sheets-root=\"1\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Little Goose","offers":[{"title":"Default Title","offer_id":57324839403904,"sku":"sku-50981577261387","price":25.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0958\/5803\/3024\/files\/Mindfulness_Journal_-_Little_Goose-8187775.png?v=1769968084","url":"https:\/\/mindres.store\/products\/mindfulness-journal","provider":"Mindres","version":"1.0","type":"link"}